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Ian's
Calorie and Nutrition information for popular products from
Ian's
.
Bread Crumbs
Chicken
Cookies
Fish
Pasta
Pizza
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Ian's Bread Crumbs
Gluten Free Panko Breadcrumbs
Per 1/8 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g
Panko Bread Crumbs - Italian Style
Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
Panko Breadcrumbs - Italian Style
Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
Panko Breadcrumbs - Original
Per 1/4 cup - Calories: 71kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
Panko Breadcrumbs - Whole Wheat Style
Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 14.00g | Protein: 3.00g
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Ian's Chicken
Chicken Meatballs
Per 4 meatballs - Calories: 250kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 22.00g
Gluten Free Chicken Nuggets
Per 5 nuggets - Calories: 230kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 11.00g
Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe
Per 1 meal - Calories: 368kcal | Fat: 9.00g | Carbs: 56.00g | Protein: 17.00g
Buffalo Style Chicken Fingers
Per 3 fingers - Calories: 190kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 15.00g
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Ian's Cookies
Cinnamon Cookie Buttons - Wheat Free Gluten Free Recipe
Per 23 cookies - Calories: 120kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 1.00g
Chocolate Chip Cookie Buttons - Wheat Free Gluten Free Recipe
Per 23 cookies - Calories: 130kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 2.00g
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Ian's Fish
Gluten Free Fish Sticks
Per 5 sticks - Calories: 190kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 8.00g
Lightly Battered Fish - Wheat Free Gluten Free Recipe
Per 1 portion - Calories: 190kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 11.00g
Fish Sticks
Per 5 sticks - Calories: 180kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 8.00g
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Ian's Pasta
Mac & No Cheese - Wheat Free Gluten Free Recipe
Per 1 bowl - Calories: 270kcal | Fat: 7.00g | Carbs: 46.00g | Protein: 6.00g
Organic Twisty Mac & Cheese
Per 1 package - Calories: 375kcal | Fat: 6.50g | Carbs: 67.00g | Protein: 13.00g
Rotini & Mini Meatballs
Per 1 package - Calories: 290kcal | Fat: 8.00g | Carbs: 41.00g | Protein: 15.00g
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Ian's Pizza
Organic French Bread Pizza - Cheesy
Per 1 slice - Calories: 250kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 3.00g
Uncured Pepperoni French Bread Pizza
Per 1 slice - Calories: 240kcal | Fat: 11.00g | Carbs: 32.00g | Protein: 4.00g
More Ian's Pizza Products
Other Ian's products
More popular types of
Ian's
products:
Breakfast Items
Chicken Nuggets
Crackers
French Fries
French Toast
Macaroni
Macaroni and Cheese
Meatballs
Onion Rings
Pepperoni Pizza
Pies
Pot Pies
Potatoes
Sandwiches
Snacks
Sweet Potato
Wafers
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