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Ian's
Calorie and Nutrition information for popular products from Ian's.
Bread Crumbs
Breakfast Items
Chicken
Cookies
Fish
Pasta
Pizza
Sandwiches
Snacks
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Gluten Free Panko Breadcrumbs
Per 1/8 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g
Panko Bread Crumbs - Italian Style
Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
Panko Breadcrumbs - Italian Style
Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
Panko Breadcrumbs - Original
Per 1/4 cup - Calories: 71kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
Panko Breadcrumbs - Whole Wheat Style
Per 1/4 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 14.00g | Protein: 3.00g
More Ian's Bread Crumbs Products
Ian's Breakfast Items
French Toast Sticks - Cinnamon and Honey
Per 5 pieces - Calories: 250kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 6.40g
French Toast Sticks - Wheat Free Gluten Free Recipe
Per 4 pieces - Calories: 170kcal | Fat: 6.00g | Carbs: 27.00g | Protein: 2.00g
More Ian's Breakfast Items Products
Ian's Chicken
Buffalo Style Chicken Fingers
Per 3 fingers - Calories: 190kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 15.00g
Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe
Per 1 meal - Calories: 368kcal | Fat: 9.00g | Carbs: 56.00g | Protein: 17.00g
Chicken Nuggets
Per 5 nuggets - Calories: 200kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 13.00g
Chicken Nuggets - Wheat Free Gluten Free Recipe
Per 5 nuggets - Calories: 220kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 11.00g
Chicken Nuggets Kids Meal
Per 1 meal - Calories: 440kcal | Fat: 14.00g | Carbs: 60.00g | Protein: 18.00g
More Ian's Chicken Products
Ian's Cookies
Organic Cookie Buttons - Chocolate Chip
Per 18 cookies - Calories: 100kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 1.00g
Organic Cookie Buttons - Vanilla Wafer
Per 1 pouch - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 1.00g
Snickerdoodle Cookie Buttons
Per 1 pouch - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 2.00g
More Ian's Cookies Products
Ian's Fish
Baja Fish Nuggets
Per 3 taco nuggets - Calories: 180kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 11.00g
Fish Sticks - Wheat Free Gluten Free Recipe
Per 6 sticks - Calories: 190kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 11.00g
Lightly Battered Fish - Wheat Free Gluten Free Recipe
Per 1 portion - Calories: 190kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 11.00g
More Ian's Fish Products
Ian's Pasta
Mac & Meat Sauce - Wheat Free Gluten Free Recipe
Per 1 bowl - Calories: 290kcal | Fat: 5.00g | Carbs: 48.00g | Protein: 14.00g
Mac & No Cheese - Wheat Free Gluten Free Recipe
Per 1 bowl - Calories: 270kcal | Fat: 7.00g | Carbs: 46.00g | Protein: 6.00g
Organic Twisty Mac & Cheese
Per 1 package - Calories: 375kcal | Fat: 6.50g | Carbs: 67.00g | Protein: 13.00g
Rotini & Mini Meatballs
Per 1 package - Calories: 290kcal | Fat: 8.00g | Carbs: 41.00g | Protein: 15.00g
More Ian's Pasta Products
Ian's Pizza
Gluten Free Cheesy French Bread Pizza
Per 1 piece - Calories: 200kcal | Fat: 8.00g | Carbs: 26.00g | Protein: 2.00g
Organic French Bread Pizza - Cheesy
Per 1 slice - Calories: 250kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 3.00g
Soy Cheesy French Bread Pizza - Wheat Free Gluten Free Recipe
Per 1 slice - Calories: 180kcal | Fat: 6.00g | Carbs: 30.00g | Protein: 2.00g
Uncured Pepperoni French Bread Pizza
Per 1 slice - Calories: 240kcal | Fat: 11.00g | Carbs: 32.00g | Protein: 4.00g
More Ian's Pizza Products
Ian's Sandwiches
Mini Cheeseburgers
Per 1 sandwich - Calories: 210kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 13.00g
Mini Chicken Patty Sandwiches
Per 1 sandwich - Calories: 184kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 10.00g
Organic Cheddar Crackers
Per 1 pouch - Calories: 100kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 2.00g
Wafflewich - Egg & Maple Cheddar
Per 1 sandwich - Calories: 335kcal | Fat: 14.00g | Carbs: 44.00g | Protein: 7.00g
Wafflewich - Maple Sausage & Egg
Per 1 sandwich - Calories: 370kcal | Fat: 18.00g | Carbs: 42.00g | Protein: 8.50g
More Ian's Sandwiches Products
Ian's Snacks
Chocolate Chip Cookie Buttons - Wheat Free Gluten Free Recipe
Per 23 cookies - Calories: 130kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 2.00g
Cinnamon Cookie Buttons - Wheat Free Gluten Free Recipe
Per 23 cookies - Calories: 120kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 1.00g
FruitaBits - Berry Cherry
Per 0.75 oz - Calories: 85kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 1.00g
FruitaBits - Sour Apple & Cherry
Per 0.75 oz - Calories: 85kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 1.00g
Go Bars - Apple Pie
Per 1 bar - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 1.00g
More Ian's Snacks Products
Other Ian's products
More popular types of Ian's products:
Cheese Pizza Chicken Breast
Chicken Nuggets Corn Dogs
Crackers Crepes
French Fries French Toast
Hot Dogs Macaroni
Macaroni and Cheese Onion Rings
Pancakes Pepperoni Pizza
Pies Pot Pies
Potatoes Sweet Potato
Wafers
View All Ian's Products
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