There are 170 calories in 1 packet (46 g) of Hy-Vee Cinnamon & Spice Instant Oatmeal.
Nutrition Facts
Serving Size
1 packet (46 g)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.