Hodgson Mill

Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy

Calories
246
Fat
1 g
Carbs
52 g
Protein
11 g
There are 246 calories in 1/3 cup dry (57 g) of Hodgson Mill Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy.
Nutrition Facts
Serving Size 1/3 cup dry (57 g)
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Nov 10 03:32 PM
Source FatSecret Platform API
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