High Liner Foods
Sweet Chipotle Panko Tilapia
Calories
210
Fat
8 g
Carbs
11 g
Protein
24 g
There are 210 calories in a 1 fillet serving of High Liner Foods Sweet Chipotle Panko Tilapia.
Nutrition Facts
Serving Size 1 fillet (4.7oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
450mg
19%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
24g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Oct 11 07:38 PM
Source FatSecret Platform API
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