High Liner Foods
Sole Fillets
Calories
80
Fat
1 g
Carbs
0 g
Protein
17 g
There are 80 calories in 1/4 package (100 g) of High Liner Foods Sole Fillets.
Nutrition Facts
Serving Size 1/4 package (100 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
-
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.200g
Cholesterol
45mg
15%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Mar 13 08:09 PM
Source FatSecret Platform API
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