High Liner Foods
Sole Fillets
Calories
80
Fat
1 g
Carbs
0 g
Protein
17 g
There are 80 calories in a 1/4 package serving of High Liner Foods Sole Fillets.
Nutrition Facts
Serving Size 1/4 package (100g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.2g
Cholesterol
45mg
15%
Sodium
200mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Mar 13 08:09 PM
Source FatSecret Platform API
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