HEB
Whole Grain White Deli Flats
Calories
90
Fat
2 g
Carbs
16 g
Protein
3 g
There are 90 calories in 1 flat (40 g) of HEB Whole Grain White Deli Flats.
Nutrition Facts
Serving Size 1 flat (40 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 11 12:20 PM
Source FatSecret Platform API
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