HEB

Tortilla Crusted Tilapia

Calories
250
Fat
10 g
Carbs
15 g
Protein
25 g
There are 250 calories in 1 fillet (148 g) of HEB Tortilla Crusted Tilapia.
Nutrition Facts
Serving Size 1 fillet (148 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
600mg
26%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jun 11 01:41 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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