HEB

Organic Quick Oats

Calories
150
Fat
2.5 g
Carbs
27 g
Protein
5 g
There are 150 calories in 1/2 cup (40 g) of HEB Organic Quick Oats.
Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.70mg
9%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Feb 21 08:39 PM
Source fatsecret Platform API
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