HEB
Monterey Jack Shredded
Calories
100
Fat
8 g
Carbs
1 g
Protein
7 g
There are 100 calories in a 1/4 cup serving of HEB Monterey Jack Shredded.
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
2100mg
210%
Iron
0mg
0%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 May 19 01:13 PM
Source FatSecret Platform API
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