HEB
Lemon Pepper Tilapia
Calories
110
Fat
2 g
Carbs
1 g
Protein
22 g
There are 110 calories in a 1 filet serving of HEB Lemon Pepper Tilapia.
Nutrition Facts
Serving Size 1 filet (4oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
55mg
18%
Sodium
680mg
28%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Dec 15 04:51 PM
Source FatSecret Platform API
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