Heartland

Fruit & Nut Harvest Granola Cereal

Calories
210
Fat
6 g
Carbs
34 g
Protein
4 g
There are 210 calories in 1/2 cup (48 g) of Heartland Fruit & Nut Harvest Granola Cereal.
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Mar 12 09:04 PM
Source FatSecret Platform API
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