Harris Teeter

Plain Bagels

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Calories
210
Fat
1.5 g
Carbs
45 g
Protein
9 g
There are 210 calories in 1 bagel of Harris Teeter Plain Bagels.
Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 29 Aug 10 07:57 AM
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