Harris Teeter
Natural Lite Pop Microwave Popcorn
Calories
30
Fat
2 g
Carbs
2 g
Protein
1 g
There are 30 calories in 1 cup popped (10 g) of Harris Teeter Natural Lite Pop Microwave Popcorn.
Nutrition Facts
Serving Size 1 cup popped (10 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Apr 09 03:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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