There are 70 calories in 1 oz (28 g) of Harris Teeter Lite Reduced Fat Jarlsberg Cheese.
Nutrition Facts
Serving Size
1 oz (28 g)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
130mg
6%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.