Great Value
Pitted Dates
Calories
140
Fat
0 g
Carbs
33 g
Protein
1 g
There are 140 calories in a 1/4 cup serving of Great Value Pitted Dates.
Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
26g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
282mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Apr 19 06:58 PM
Source FatSecret Platform API
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