Great Value
Organic Whole Flax Seed
Calories
160
Fat
12 g
Carbs
8 g
Protein
6 g
There are 160 calories in a 4 tbsp serving of Great Value Organic Whole Flax Seed.
Nutrition Facts
Serving Size 4 tbsp (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
9.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 02 Jul 17 02:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Seeds from Great Value
More products from Great Value
Other types of Seeds