Great Value
Organic Whole Flax Seed
Calories
160
Fat
12 g
Carbs
8 g
Protein
6 g
There are 160 calories in a 4 tbsp serving of Great Value Organic Whole Flax Seed.
Nutrition Facts
Serving Size 4 tbsp (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
9g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
8g
32%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jul 17 02:09 PM
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