Nutrition Facts
Serving Size |
1 cup (236 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.500g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
5.000g
Cholesterol
50mg
17%
Sodium
970mg
42%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.40mg
8%
Potassium
400mg
9%