Goya

Small White Beans

Calories
150
Fat
0.5 g
Carbs
28 g
Protein
9 g
There are 150 calories in 1/4 cup (45 g) of Goya Small White Beans.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
11.0g
39%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
36mg
3%
Iron
3.00mg
17%
Potassium
694mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jan 21 11:01 AM
Source FatSecret Platform API
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