Goya
Red Lentils
Calories
180
Fat
0 g
Carbs
31 g
Protein
13 g
There are 180 calories in a 1/4 cup dry serving of Goya Red Lentils.
Nutrition Facts
Serving Size 1/4 cup dry (52g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Sep 11 10:47 AM
Source FatSecret Platform API
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