There are 150 calories in 1/4 cup (44 g) of Goya Dry Black Beans.
Nutrition Facts
Serving Size
1/4 cup (44 g)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
2.00mg
11%
Potassium
653mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.