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Calories
290
Fat
12 g
Carbs
32 g
Protein
13 g
There are 290 calories in 1 fillet (148 g) of Gorton's Tuscan Garlic & Herb Tilapia.
Nutrition Facts
Serving Size
1 fillet (148 g)
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
2.500g
Cholesterol
45mg
15%
Sodium
820mg
36%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
