Gorton's
Tuscan Garlic & Herb Tilapia
Calories
290
Fat
12 g
Carbs
32 g
Protein
13 g
There are 290 calories in a 1 fillet serving of Gorton's Tuscan Garlic & Herb Tilapia.
Nutrition Facts
Serving Size 1 fillet (148g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
2.5g
Cholesterol
45mg
15%
Sodium
820mg
34%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
5g
Protein
13g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
190mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 May 15 10:13 AM
Source FatSecret Platform API
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