Gorton's

Skillet Crisp Tilapia

Calories
180
Fat
8 g
Carbs
15 g
Protein
12 g
There are 180 calories in 1 fillet (99 g) of Gorton's Skillet Crisp Tilapia.
Nutrition Facts
Serving Size 1 fillet (99 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
2.000g
Cholesterol
25mg
8%
Sodium
360mg
16%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jul 15 03:31 PM
Source FatSecret Platform API
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