Gorton's
Skillet Crisp Tilapia
Calories
180
Fat
8 g
Carbs
15 g
Protein
12 g
There are 180 calories in a 1 fillet serving of Gorton's Skillet Crisp Tilapia.
Nutrition Facts
Serving Size 1 fillet (99g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Cholesterol
25mg
8%
Sodium
360mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
270mg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jul 15 03:31 PM
Source FatSecret Platform API
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