Gorton's
Skillet Crisp Lightly Battered Tilapia
Calories
190
Fat
9 g
Carbs
16 g
Protein
11 g
There are 190 calories in a 1 fillet serving of Gorton's Skillet Crisp Lightly Battered Tilapia.
Nutrition Facts
Serving Size 1 fillet (95g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
25mg
8%
Sodium
370mg
15%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
Vitamin D
-
Calcium
20mg
2%
Iron
-
Potassium
220mg
6%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Oct 16 06:17 PM
Source FatSecret Platform API
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