Gorton's
Potato Crusted Cod
Calories
290
Fat
9 g
Carbs
30 g
Protein
22 g
There are 290 calories in a 1 fillet serving of Gorton's Potato Crusted Cod.
Nutrition Facts
Serving Size 1 fillet (166g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
2g
Cholesterol
37mg
12%
Sodium
660mg
28%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
580mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 16 04:27 PM
Source FatSecret Platform API
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