Gorton's

Potato Crusted Cod

Calories
290
Fat
9 g
Carbs
30 g
Protein
22 g
There are 290 calories in 1 fillet (166 g) of Gorton's Potato Crusted Cod.
Nutrition Facts
Serving Size 1 fillet (166 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.000g
Cholesterol
37mg
12%
Sodium
660mg
29%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 16 04:27 PM
Source FatSecret Platform API
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