Gorton's
Parmesan Crisp Tilapia
Calories
170
Fat
9 g
Carbs
6 g
Protein
15 g
There are 170 calories in a 1 fillet serving of Gorton's Parmesan Crisp Tilapia.
Nutrition Facts
Serving Size 1 fillet (77g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2g
Cholesterol
20mg
7%
Sodium
290mg
12%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15g
Vitamin D
-
Calcium
20mg
2%
Iron
-
Potassium
190mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 May 16 04:47 PM
Source FatSecret Platform API
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