Gorton's

Ocean to Oven New England Baked Cod

Calories
250
Fat
13 g
Carbs
16 g
Protein
16 g
There are 250 calories in 1 filet (140 g) of Gorton's Ocean to Oven New England Baked Cod.
Nutrition Facts
Serving Size 1 filet (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
65mg
22%
Sodium
540mg
23%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
20mg
2%
Iron
-
Potassium
426mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Aug 20 10:19 PM
Source FatSecret Platform API
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