Good & Gather

Unsweetened Organic Coconut

Calories
50
Fat
5 g
Carbs
1 g
Protein
1 g
There are 50 calories in 1 cup (240 ml) of Good & Gather Unsweetened Organic Coconut.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
3mcg
17%
Calcium
350mg
27%
Iron
0.30mg
2%
Potassium
60mg
1%
Vitamin A
270mcg
30%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Sep 22 05:35 PM
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