There are 110 calories in 1 fillet (113 g) of Good & Gather Skinless Tilapia Fillets.
Nutrition Facts
Serving Size |
1 fillet (113 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
55mg
18%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
4mcg
18%
Calcium
10mg
1%
Iron
0.60mg
3%
Potassium
340mg
7%