There are 80 calories in 1/2 cup (113 g) of Good & Gather Low Fat Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
0.00mg
0%
Potassium
150mg
3%
Vitamin A
60mcg
7%