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Calories
90
Fat
2 g
Carbs
0 g
Protein
19 g
There are 90 calories in 1 can drained (81 g) of Gold Seal Sardines in Spring Water.
Nutrition Facts
Serving Size
1 can drained (81 g)
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.300g
Cholesterol
100mg
33%
Sodium
140mg
6%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
