Gold Medal

Whole Wheat Flour

Calories
300
Fat
1.5 g
Carbs
63 g
Protein
12 g
There are 300 calories in 3 x 1/4 cup (90 g) of Gold Medal Whole Wheat Flour.
Nutrition Facts
Serving Size 3 x 1/4 cup (90 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
63.00g
23%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
1.80mg
10%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 May 22 01:05 PM
Source FatSecret Platform API
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