Gold Emblem

Unsalted Whole Cashews

Calories
160
Fat
13 g
Carbs
8 g
Protein
5 g
There are 160 calories in 1/4 cup (28 g) of Gold Emblem Unsalted Whole Cashews.
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
10mg
1%
Iron
2.00mg
11%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Jan 21 07:16 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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