Yogurt
Other common serving sizes
Calories
141
Fat
1.63 g
Carbs
26.47 g
Protein
5.65 g
There are 141 calories in 1 5 ounce container of Yogurt.
Nutrition Facts
Serving Size 1 5 oz container
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
1.63g
3%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.449g
Cholesterol
7mg
2%
Sodium
75mg
3%
Total Carbohydrate
26.47g
9%
Dietary Fiber
0g
0%
Sugars
26.47g
Protein
5.65g
Vitamin D
-
Calcium
196mg
20%
Iron
0.09mg
0%
Potassium
251mg
7%
Vitamin A
57IU
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Yogurt
More Related Foods
Contains these Ingredients
142 g Fruit yogurt (lowfat, 9g protein per 8oz)