Plain Yogurt

Other common serving sizes
Calories
232
Fat
5.7 g
Carbs
25.87 g
Protein
19.29 g
There are 232 calories in 1 1/2 cups of Plain Yogurt.
Nutrition Facts
Serving Size 1 1/2 cups (8 fl oz)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
3.675g
18%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
1.566g
Cholesterol
22mg
7%
Sodium
257mg
11%
Total Carbohydrate
25.87g
9%
Dietary Fiber
0g
0%
Sugars
25.87g
Protein
19.29g
Vitamin D
-
Calcium
673mg
52%
Iron
0.29mg
2%
Potassium
860mg
18%
Vitamin A
51mcg
6%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Yogurt

More Related Foods

Contains these Ingredients

368 g Plain yogurt (lowfat)