There are 250 calories in 1 cup of Fruit Variety Yogurt.
Nutrition Facts
Serving Size
1 cup (8 fl oz)
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
1.708g
9%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.728g
Cholesterol
10mg
3%
Sodium
142mg
6%
Total Carbohydrate
46.67g
17%
Dietary Fiber
0g
0%
Sugars
46.67g
Protein
10.71g
Vitamin D
-
Calcium
372mg
29%
Iron
0.17mg
1%
Potassium
478mg
10%
Vitamin A
24mcg
3%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.