Nonfat Fruit Variety Yogurt
Other common serving sizes
Calories
213
Fat
0.45 g
Carbs
43.13 g
Protein
9.99 g
There are 213 calories in 1 8 ounce container of Nonfat Fruit Variety Yogurt.
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.114g
Cholesterol
5mg
2%
Sodium
132mg
5%
Total Carbohydrate
43.13g
14%
Dietary Fiber
0g
0%
Sugars
43.13g
Protein
9.99g
Vitamin D
-
Calcium
345mg
35%
Iron
0.16mg
1%
Potassium
440mg
13%
Vitamin A
27IU
1%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Contains these Ingredients
227 g Fruit yogurt (nonfat)