Lowfat Fruit and Nuts Yogurt

Other common serving sizes
Calories
119
Fat
3.13 g
Carbs
18.9 g
Protein
4.51 g
There are 119 calories in 100 grams of Lowfat Fruit and Nuts Yogurt.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.468g
Cholesterol
4mg
1%
Sodium
56mg
2%
Total Carbohydrate
18.9g
7%
Dietary Fiber
0.3g
1%
Sugars
18.61g
Protein
4.51g
Vitamin D
-
Calcium
150mg
12%
Iron
0.14mg
1%
Potassium
201mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

97 g Fruit yogurt (lowfat, 10g protein per 8oz)
3 g Pecan nuts