Cooked Winter Melon
Other common serving sizes
Calories
4
Fat
0.06 g
Carbs
0.86 g
Protein
0.11 g
There are 4 calories in 1 ounce of Cooked Winter Melon.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0.3g
1%
Sugars
0.33g
Protein
0.11g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Waxgourd (chinese preserving melon) (without salt, drained, cooked, boiled)
0.2 g Salt