Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)

Other common serving sizes
Calories
863
Fat
35.77 g
Carbs
127.57 g
Protein
18.41 g
There are 863 calories in 1 cup, dry, yields of Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
863
 
% Daily Values*
Total Fat
35.77g
46%
Saturated Fat
6.6g
33%
Trans Fat
-
Polyunsaturated Fat
10.818g
Monounsaturated Fat
15.682g
Cholesterol
0mg
0%
Sodium
951mg
41%
Total Carbohydrate
127.57g
46%
Dietary Fiber
7g
25%
Sugars
1.06g
Protein
18.41g
Vitamin D
-
Calcium
79mg
6%
Iron
5.46mg
30%
Potassium
819mg
17%
Vitamin A
335mcg
37%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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