Baked or Broiled Whiting

Other common serving sizes
Calories
22
Fat
0.74 g
Carbs
0.07 g
Protein
3.63 g
There are 22 calories in 1 cubic inch of boneless Baked or Broiled Whiting.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.285g
Cholesterol
13mg
4%
Sodium
69mg
3%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
3.63g
Vitamin D
-
Calcium
10mg
1%
Iron
0.07mg
0%
Potassium
50mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

16 g Whiting (fish) (mixed species)
1 g Lemon juice
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt