Calories 206 |
Fat 3.96 g |
Carbs 27.49 g |
Protein 16.22 g |
Serving Size | 1 serving (312 g) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 Weight Watchers entree (11 oz) |
0.3 g Cornstarch |
39 g Ham (boneless, extra lean (approx 5% fat), cured, roasted) |
39 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled) |
0.3 g Onion flakes |
89 g Potato (flesh and skin, without salt, baked) |
89 g Milk (nonfat with added vitamin A) |
6 g Swiss cheese |
0.3 g Whey (sweet, dried) |
0.3 g Salt |
0.3 g Garlic powder |
49 g Water |
0.3 g Granulated sugar |