Fried Potato Skins
Other common serving sizes
Calories
142
Fat
4.23 g
Carbs
24.44 g
Protein
2.26 g
There are 142 calories in 1 Skin from medium Fried Potato Skins.
Nutrition Facts
Serving Size 1 Skin from medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
4.23g
7%
Saturated Fat
1.015g
5%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.481g
Cholesterol
0mg
0%
Sodium
246mg
10%
Total Carbohydrate
24.44g
8%
Dietary Fiber
3.5g
14%
Sugars
1.05g
Protein
2.26g
Vitamin D
-
Calcium
15mg
1%
Iron
2.87mg
16%
Potassium
340mg
10%
Vitamin A
2IU
0%
Vitamin C
7.3mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Potatoes (flesh, without salt, baked)
19 g Potatoes (skin, without salt, baked)
0.3 g Salt