Fried Potato Skins
Other common serving sizes
Calories
201
Fat
5.98 g
Carbs
34.51 g
Protein
3.2 g
There are 201 calories in 1 Skin from large Fried Potato Skins.
Nutrition Facts
Serving Size 1 Skin from large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
5.98g
9%
Saturated Fat
1.433g
7%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
3.503g
Cholesterol
0mg
0%
Sodium
347mg
14%
Total Carbohydrate
34.51g
12%
Dietary Fiber
5g
20%
Sugars
1.48g
Protein
3.2g
Vitamin D
-
Calcium
21mg
2%
Iron
4.05mg
23%
Potassium
480mg
14%
Vitamin A
3IU
0%
Vitamin C
10.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Potatoes (flesh, without salt, baked)
27 g Potatoes (skin, without salt, baked)
0.4 g Salt