Fried Potato Skins with Cheese

Other common serving sizes
Calories
195
Fat
7.99 g
Carbs
26.39 g
Protein
5 g
There are 195 calories in 1 Skin from long type of Fried Potato Skins with Cheese.
Nutrition Facts
Serving Size 1 Skin from long type (2-1/3" dia, 4-3/4" long)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
3.27g
16%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
3.647g
Cholesterol
11mg
4%
Sodium
328mg
14%
Total Carbohydrate
26.39g
10%
Dietary Fiber
3.8g
14%
Sugars
1.18g
Protein
5g
Vitamin D
-
Calcium
90mg
7%
Iron
3.15mg
18%
Potassium
376mg
8%
Vitamin A
28mcg
3%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

23 g Potatoes (skin, without salt, baked)
18 g Potatoes (flesh, without salt, baked)
6 g Cheddar cheese
0.4 g Salt