Fried Potato Skins with Cheese

Other common serving sizes
Calories
174
Fat
7.14 g
Carbs
23.58 g
Protein
4.46 g
There are 174 calories in 1 Skin from large Fried Potato Skins with Cheese.
Nutrition Facts
Serving Size 1 Skin from large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
2.922g
15%
Trans Fat
-
Polyunsaturated Fat
0.601g
Monounsaturated Fat
3.259g
Cholesterol
10mg
3%
Sodium
293mg
13%
Total Carbohydrate
23.58g
9%
Dietary Fiber
3.4g
12%
Sugars
1.06g
Protein
4.46g
Vitamin D
-
Calcium
81mg
6%
Iron
2.82mg
16%
Potassium
336mg
7%
Vitamin A
25mcg
3%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

21 g Potatoes (skin, without salt, baked)
16 g Potatoes (flesh, without salt, baked)
5 g Cheddar cheese
0.3 g Salt