Baked Potato Skins

Other common serving sizes
Calories
50
Fat
0.03 g
Carbs
11.62 g
Protein
1.08 g
There are 50 calories in 1 Skin from small Baked Potato Skin.
Nutrition Facts
Serving Size 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
124mg
5%
Total Carbohydrate
11.62g
4%
Dietary Fiber
1.7g
6%
Sugars
0.5g
Protein
1.08g
Vitamin D
-
Calcium
7mg
1%
Iron
1.36mg
8%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Baked Potatoes

Other Related Foods

More Related Foods

Contains these Ingredients

14 g Potatoes (flesh, without salt, baked)
19 g Potatoes (skin, without salt, baked)
0.3 g Salt