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Baked Potato Skins

Other common serving sizes

Calories

50

Fat

0.03 g

Carbs

11.62 g

Protein

1.08 g

There are 50 calories in 1 Skin from small Baked Potato Skins.

Nutrition Facts

Serving Size

1 Skin from small (1-3/4" to 2-1/4" dia, raw)

Amount Per Serving

Calories

50

% Daily Values*

Total Fat

0.03g

0%

Saturated Fat

0.009g

0%

Trans Fat

-

Polyunsaturated Fat

0.014g

Monounsaturated Fat

0.001g

Cholesterol

0mg

0%

Sodium

124mg

5%

Total Carbohydrate

11.62g

4%

Dietary Fiber

1.7g

6%

Sugars

0.5g

Protein

1.08g

Vitamin D

-

Calcium

7mg

1%

Iron

1.36mg

8%

Potassium

162mg

3%

Vitamin A

0mcg

0%

Vitamin C

4.3mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	43
1 Skin from small (1-3/4" to 2-1/4" dia, raw)	50
1 Skin from medium (2-1/4" to 3" dia, raw)	63
1 Skin from large (3" to 4-1/4" dia, raw)	109
100 g	151

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Baked Potato Stuffed with Sour Cream (Peel Eaten)

Baked Potato Stuffed with Cheese (Peel Eaten)

Baked Potato (Peel Eaten)

Baked Potato (Peel Not Eaten)

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)

More Baked Potatoes Nutritional Info

Other Related Foods

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