Potato (with or Without Peel)
Other common serving sizes
Calories
131
Fat
0.15 g
Carbs
29.7 g
Protein
3.43 g
There are 131 calories in 1 small Potato (with or Without Peel).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29.7g
10%
Dietary Fiber
3.7g
15%
Sugars
1.33g
Protein
3.43g
Vitamin D
-
Calcium
20mg
2%
Iron
1.33mg
7%
Potassium
716mg
20%
Vitamin A
3IU
0%
Vitamin C
33.5mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
170 g Potato (flesh and skin)