There are 81 calories in 100 grams of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.066g
Cholesterol
1mg
0%
Sodium
238mg
10%
Total Carbohydrate
18.06g
7%
Dietary Fiber
1.6g
6%
Sugars
1.36g
Protein
1.89g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
305mg
6%
Vitamin A
6mcg
1%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.