Mashed Potato made with Milk (from Fresh)

Common serving sizes
Calories
170
Fat
0.69 g
Carbs
37.93 g
Protein
3.97 g
There are 170 calories in 1 cup of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.353g
2%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.139g
Cholesterol
2mg
1%
Sodium
500mg
22%
Total Carbohydrate
37.93g
14%
Dietary Fiber
3.4g
12%
Sugars
2.86g
Protein
3.97g
Vitamin D
-
Calcium
44mg
3%
Iron
0.59mg
3%
Potassium
640mg
14%
Vitamin A
13mcg
1%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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